It's been 2 months that I didn't went to sport club. On holiday I have to do parade work , so I always busy. I have to exercise regulary because I have low blood pressure than the standard. So today I go to sportclub with my mom , I play badminton. After that I hurt my arm , becase I didn't do the warm-up. I play about 1 hour , after that I go tocentral with my mom. I very tired , my hands alway shaking. Now on , I have to exercise regulary. :)
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